Darc's Journal, 23 May 11

Weigh In record (no journal entry) for 23 May 2011

112.9 kg Lost so far: 4.5 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2011:

300 kcal

Fat: 12.00g | Prot: 18.00g | Carbs: 30.00g. Lunch: Egg McMuffin. more...

3878 kcal

Exercise: Weight Training (moderate) - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darc's Weight History