Darc's Journal, 30 May 11

weekend of texas de brazil cicis pizza and bbq

110.2 kg Lost so far: 7.3 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2011:

1425 kcal

Fat: 62.50g | Prot: 76.00g | Carbs: 132.00g. Lunch: Cheese Burger. Dinner: Cheese Burger. more...

3495 kcal

Exercise: Weight Training (moderate) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week


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Darc's Weight History