Darc's Journal, 06 Jun 11

went to utah for 4 days

110.2 kg Lost so far: 7.3 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2011:

2295 kcal

Fat: 120.10g | Prot: 84.50g | Carbs: 229.40g. Lunch: Bloomin' Onion, The Outbacker Burger. more...

4132 kcal

Exercise: Weight Training (moderate) - 1 hour, Running - 10/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week


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Darc's Weight History