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Darc
Journal
13 Jun 11
Darc's Journal, 13 Jun 11
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buzz's drinking at straight up pizza hut and lil C's
111.1 kg
Lost so far:
6.3 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2011:
1214 kcal
Fat: 72.35g | Prot: 131.53g | Carbs: 0.00g.
Lunch:
Beef Steak, Beef Steak.
more...
3954 kcal
Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Running - 10/kph - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 8.5 kg a Week
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Darc's Weight History
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