Weigh In record (no journal entry) for 23 March 2015
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105.6 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 32.89g | Prot: 97.01g | Carbs: 172.97g.
Breakfast: Satsuma, Bananas, Cappuccino. Lunch: Mayonnaise, Ainsley Harriott Lemon, Mint & Parsley Cous Cous, Sainsbury's Scottish Salmon Fillets. Dinner: Ainsley Harriott Lemon, Mint & Parsley Cous Cous, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coleslaw, White Potatoes (Flesh and Skin, Baked), Tesco Rump Steak, Red Table Wine. Snacks/Other: Cadbury Chocolate Truffle, Pinot Noir Wine. more...
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3249 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 0.1 kg a Week
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 Comments
oooh another northener! yeah!! ;)
23 Mar 15 by member: drullae
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lol yeah seems to be a few of us on here Drullae :D
23 Mar 15 by member: Loubyinleeds
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its all the pies and chippy teas x
23 Mar 15 by member: drullae
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Loubyinleeds's Weight History
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