Weigh In record (no journal entry) for 01 November 2022
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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726 kcal
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Fat: 30.11g | Prot: 26.33g | Carbs: 89.70g.
Lunch: Mikako Mikako Snack Rasa Bawang, Ikan Sarden dalam Minyak (Kalengan), Kentang Rebus, Telur Dadar. Snacks/Other: Pisang Molen, Lemper, Jambu Jamaika. more...
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Gaining 4.2 kg a Week
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chindytikasari's Weight History
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