aatse128's Journal, 27 Oct 22


View Diet Calendar, 27 October 2022:
1367 kcal Fat: 80.04g | Prot: 53.18g | Carbs: 108.06g.   Breakfast: 咖啡, 蘭諾斯 丹麥風味飛塔乾酪, 水煮蛋, 家樂福 法國迷你可頌, 番茄, 清炒蝦仁, 全聯 綜合萵苣. Dinner: 生豆皮, 水蓮, 控肉, 全家 白飯. Snacks/Other: 樂事 (Lay's) 原切地瓜片. more...
1590 kcal Exercise: Grocery Shopping - 1 hour and 20 minutes, U bike - 22 minutes, Resting - 15 hours, Sleeping - 7 hours and 18 minutes. more...

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