Weigh In record (no journal entry) for 01 November 2022
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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2110 kcal
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Fat: 68.35g | Prot: 221.85g | Carbs: 143.89g.
Breakfast: Pepsi Diet Pepsi, Nature Made Fish Oil 1200Mg. Lunch: BelGioioso Parmesan Cheese, Tropical Queso de Freir, Friendly Farms Small Curd Cottage Cheese, Brócoli Cocido (Fresco), Pechugas de Pollo (o Cocidas), Arroz Blanco (de Grano Largo, Cocido). Dinner: Pimientos Verdes, Perejil, Aguacate, Pechugas de Pollo (o Cocidas), Cebollas Rojas, Chile Jalapeño, Repollo Verde, Tomates. more...
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Gaining 0.3 kg a Week
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darwin14's Weight History
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