Weigh In record (no journal entry) for 01 November 2022
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1725 kcal
|
Fat: 76.68g | Prot: 67.94g | Carbs: 184.17g.
Lunch: Saupiquet Thunfisch Salat Mexicana, Gala Äpfel, My Muesli Blueberry. Dinner: Eberswalder Wacholdersalami, Edeka Grüne Peperoni mit Frischkäse, Wiesenhof Geflügel Hof-Frühstück, Harry Dinkel Toastbrötchen, Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Edeka Antipasti Grüne & Schwarze Oliven, Gekochtes Ei. Snacks/Other: Weihnachtsplätzchen, Anona Hexenbecher Schoko Vanille. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|