Weigh In record (no journal entry) for 01 November 2022
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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323 kcal
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Fat: 15.03g | Prot: 19.54g | Carbs: 28.22g.
Breakfast: Простоквашино Сметана 15%, Сырник, Чай с Сахаром. more...
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Losing 2.8 kg a Week
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OksanaMars's Weight History
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