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(BULAN KE 2)~~~DAY 1 (Selasa,01-11-2022)---[LUNCH]
View Diet Calendar, 01 November 2022:
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1431 kcal
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Fat: 55.08g | Prot: 70.25g | Carbs: 154.08g.
Breakfast: Nissin Peanut Crackers. Lunch: Uleg Sambal Bawang , Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Selada Daun Hijau, Nasi Putih. Dinner: Uleg Sambal Terasi, Kubis, Mentimun (Kupas), Tempe, Kemangi, Ayam Goreng, Nasi Putih. Snacks/Other: ABC Choco Malt Coffee. more...
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capegemuk__'s Weight History
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