Weigh In record (no journal entry) for 01 November 2022
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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812 kcal
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Fat: 16.79g | Prot: 63.90g | Carbs: 107.59g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Pere, Perugina Cioccolato Fondente 70%, Mandorle. Lunch: Sedano, Pompelmo, Del Zoppo Slinzega. Snacks/Other: Fage Yogurt Greco Total 0% , Dattero. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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