Weigh In record (no journal entry) for 01 November 2022
|
70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
858 kcal
|
Fat: 29.48g | Prot: 47.92g | Carbs: 102.42g.
Breakfast: Odyssee Saumon Fume, Хлебцы Простые Безвкусные, Авокадо, Помидоры, Яичный Белок, Яйцо Куриное. Lunch: Мёд, My Protein Chocolat, Банан. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ianulea17's Weight History
|