Weigh In record (no journal entry) for 01 November 2022
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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340 kcal
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Fat: 9.40g | Prot: 3.20g | Carbs: 61.40g.
Breakfast: Nestlé Creme de Leite, Dona Benta Bolo de Laranja . more...
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Gaining 2.8 kg a Week
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rodrigo.geraldo's Weight History
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