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Makan malam (yang tumben gak telat)
View Diet Calendar, 01 November 2022:
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825 kcal
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Fat: 29.21g | Prot: 47.09g | Carbs: 99.51g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Pepes Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Tomat Merah, Sup Telur, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Biskuat Original. more...
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2142 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 4 hours and 40 minutes, Resting - 18 hours and 50 minutes. more...
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ekspedisitigaberlian's Weight History
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