Weigh In record (no journal entry) for 31 October 2022
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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758 kcal
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Fat: 40.33g | Prot: 37.68g | Carbs: 63.72g.
Breakfast: Milka Шоколад Молочный, Холодный Кофе со Сливками, Epica Йогурт Манго-Семена Чиа. Lunch: Рыбные Котлеты, Свекла с Чесноком и Майонезом. Snacks/Other: Балтийский берег Чука с Ореховым Соусом. more...
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Losing 0.6 kg a Week
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frolovasvet's Weight History
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