Weigh In record (no journal entry) for 01 November 2022
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70.7 kg
Lost so far: 1.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1491 kcal
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Fat: 65.56g | Prot: 83.64g | Carbs: 140.77g.
Breakfast: Palta, Nutrisa Hallulla sin Gluten . Lunch: McDonald's Empanadas de Queso (3), KFC Crispy Chicken Strips, KFC Ketchup. Dinner: KFC Crispy Chicken Strips. Snacks/Other: Piña. more...
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Losing 0.4 kg a Week
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AngieAPC's Weight History
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