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7 kilos to drop🤭🤍
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74.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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771 kcal
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Fat: 43.38g | Prot: 39.16g | Carbs: 55.75g.
Breakfast: Agave, Abatanado. Lunch: Lovilio Queijo Mozzarella Ralado Light, Couve-Flor, Milbona Creme de Soja, Sopa de Espinafres. Dinner: Fiambre de Peru, Continente Equilibrio Bebida de Arroz , Amêndoas, Iswari Cacau Cru em Pó, Pão Microondas. more...
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1989 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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trezinharpenedo's Weight History
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