posting dulu biar semangat
View Diet Calendar, 02 November 2022:
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1135 kcal
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Fat: 37.67g | Prot: 88.97g | Carbs: 114.04g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Buah Naga. Lunch: Tahu Kukus, Bakso Daging Sapi, Tomat, Maestro Thousand Island Salad Dressing, Saus Tomat, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel. Dinner: Telur Rebus. Snacks/Other: Jambu Kristal, Roti, Tahu Gejrot. more...
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Comments
wow udh body nya dh kebentuk
01 Nov 22 by member: lisaexvo
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mithafadilah99's Weight History
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