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View Diet Calendar, 02 November 2022:
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1851 kcal
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Fat: 51.48g | Prot: 132.00g | Carbs: 210.02g.
Breakfast: Optimum Nutrition Whey protien mocha capuccino, G7 Espresso instant coffee, GNC Triple strength fish oil, FairPrice Creamy Peanut Butter, MariGold HL Low Fat Milk, Harraways Wholegrain oats. Lunch: MariGold HL Low Fat Milk, FairPrice Baked almonds, 世林 麻辣1+1蘸水, 牛腱, FairPrice 100% pure soya bean oil, 上海青, 光合北纬 43香 秋田小町糙米. Dinner: 嗳也 茶油风味剁椒, 牛腱, 光合北纬 43香 秋田小町糙米. more...
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