breakfast ini semua di jus tanpa gula,dan mangganya cuma pake setengah aja
View Diet Calendar, 02 November 2022:
|
814 kcal
|
Fat: 42.74g | Prot: 12.49g | Carbs: 109.09g.
Breakfast: Mangga, Pisang Raja, Nanas. Lunch: Bihun (Dimasak), Healthi Ayam Suwir, Salad Kubis atau Selada Kol dengan Saus. Dinner: Alpukat. more...
|
|
2119 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutlinda's Weight History
|