Weigh In record (no journal entry) for 02 November 2022
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47.1 kg
Lost so far: 25.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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632 kcal
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Fat: 27.68g | Prot: 18.77g | Carbs: 77.84g.
Breakfast: Кофе с Молоком, BiSKonti Мини-Рулет, Кекс, Жареное Яйцо, Сосиски, Помидор Сливка, Огурец (без Кожуры), Mission Deli Тортилья. more...
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Losing 0.7 kg a Week
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kumiho1990's Weight History
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