Mustika Indah Sari's Journal, 02 Nov 22

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Weigh In record (no journal entry) for 02 November 2022

60.5 kg Lost so far: 11.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:

1398 kcal

Fat: 50.11g | Prot: 21.49g | Carbs: 186.71g. Breakfast: Fitbar Fitbar Choco Delight. Lunch: Garuda Chocolatos Chocolate Drink, Dua Kelinci Kacang Koro Pedas, Bakwan, Solaria Kwetiau Goreng, Nasi Putih. Dinner: Crackers, Pumpkin Cake. more...

1525 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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Mustika Indah Sari's Weight History

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Mustika Indah Sari's Journal, 02 Nov 22

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Mustika Indah Sari's Weight History