Weigh In record (no journal entry) for 02 November 2022
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1016 kcal
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Fat: 13.60g | Prot: 97.27g | Carbs: 130.17g.
Breakfast: Chiquita Banana, Pere, Fage Yogurt Greco Total 0%. Lunch: Del Zoppo Bresaola Slinzega, Finocchio, Bonduelle Songino , Mele Golden Delicious. Dinner: Susine, Esselunga Misticanza, Aquolina Anelli di Totano Gigante del Pacifico Decongelato . Snacks/Other: Nestlé Corn Flakes Glutei Free, Fage Fruyo 0% Vaniglia, Perugina Cioccolato Fondente 70%, Mandorle. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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