Weigh In record (no journal entry) for 02 November 2022
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63.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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594 kcal
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Fat: 27.36g | Prot: 23.44g | Carbs: 65.24g.
Lunch: Великолукский Мясокомбинат Грудинка Охотничья, Большевик Печенье Юбилейное Утреннее, Помидоры, Картошка Печеная, Кофе с Молоком, Сахар. more...
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Losing 0.7 kg a Week
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balagur73's Weight History
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