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View Diet Calendar, 02 November 2022:
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1340 kcal
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Fat: 50.94g | Prot: 93.21g | Carbs: 134.01g.
Breakfast: Telur, Sari Roti Roti Gandum. Lunch: Pepes Tahu, Tempe, Kacang Panjang Hijau, Nasi Putih. Dinner: Bimoli Minyak Goreng, Buncis, Nasi Putih, Telur. Snacks/Other: Mangga, Muscle First Whey Protein Isolate. more...
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rhakartika's Weight History
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