|
Slow and steady :)
|
93.9 kg
Lost so far: 15.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1225 kcal
|
Fat: 104.50g | Prot: 53.50g | Carbs: 31.00g.
Breakfast: Boar's Head Sandwich Style Pepperoni, Cabot New York Extra Sharp Vermont Cheddar Cheese, Nescafe Clasico Dark Roast Instant Coffee, Publix Heavy Whipping Cream. Lunch: Jennie-O Turkey Sausage, Publix Regular Cream Cheese, La Banderita Carb Counter Street Taco. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Lily's Dark Chocolate, Publix Heavy Whipping Cream. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunflowerMellow's Weight History
|