Demian BetVega's Journal, 02 Nov 22

Weigh In record (no journal entry) for 02 November 2022
46.5 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:
3456 kcal Fat: 150.87g | Prot: 153.38g | Carbs: 379.02g.   Breakfast: Leche Entera, Azúcar, Gamesa Galletas de Animalitos, Leche con Chocolate (Completa), Pechuga de Pollo, Heinz Catsup, Queso Fresco, Bimbo Pan, FUD Jamón de Pavo, Huevo Revuelto. Lunch: McCormick Mayonesa con Jugo de Limón , Aguacate, Quesillo, Coliflor Cocido (Fresco), Bebida de Arroz Mexicano (Horchata), Zanahoria, La Costeña Chiles Jalapeños en Escabeche, La Costeña Salsa Roja Taquera, Piña, Torta de Milanesa. Dinner: Manzana, Green Mountain Sweet & Salty. Snacks/Other: Susalia Totopos Horneados (30g), Plátano. more...
1864 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Demian BetVega's Weight History


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