Weigh In record (no journal entry) for 02 November 2022
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1833 kcal
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Fat: 60.52g | Prot: 54.97g | Carbs: 250.69g.
Breakfast: Prats Suco de Laranja Integral, Hortifruti Salada de Frutas. Lunch: Bohemia Bohemia Puro Malte, Tio João Arroz Branco, Azeite de Oliva Extra-Virgem, Kenko Molho para Salada Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo Assada, Carioca Feijão Cozido. Dinner: Croissant, Prats Suco de Laranja Integral, Hortifruti Salada de Frutas, Lacta Chocolate Ao Leite. more...
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Losing 0.4 kg a Week
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Orizon Jr's Weight History
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