Weigh In record (no journal entry) for 01 November 2022
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1216 kcal
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Fat: 51.43g | Prot: 67.31g | Carbs: 126.18g.
Breakfast: Lipton Thé Caramel, Monoprix Beurre Doux, La Boulangère Toastiligne à la Farine Complète 0%. Lunch: Carrefour Blanc de Poulet Doré au Four, Carrefour Jambon Serrano, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli Cuit (à partir de Frais), Carrefour Camembert, Carrefour Bûche de Chèvre. Dinner: Régal Soupe Velouté de Tomates, Soupe de Légumes. Snacks/Other: Crêpes Nature. more...
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Gaining 0.8 kg a Week
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