Weigh In record (no journal entry) for 02 November 2022
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60.5 kg
Lost so far: 16.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2330 kcal
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Fat: 104.35g | Prot: 114.60g | Carbs: 244.20g.
Breakfast: Red Gold Sriracha Hot Chili Sauce Ketchup, Ore-Ida Golden Crinkles French Fried Potatoes, Sargento Natural Sharp Cheddar Cheese, Bubba Burger Original Burger, Pepperidge Farm Golden Potato Hamburger Buns. Lunch: Skratch Labs Energy Chews, Skratch Labs Exercise Hydration Mix , Blue Diamond Almond Breeze Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal (Container), Kaged Whey Protein Isolate Vanilla . Dinner: Kodiak Cakes Thick & Fluffy Blueberry Waffles, Great Value Extra Large Eggs, Oscar Mayer Selects Turkey Bacon. more...
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steady weight
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dis kilaman jarro II's Weight History
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