Weigh In record (no journal entry) for 02 November 2022
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88.1 kg
Lost so far: 7.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1689 kcal
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Fat: 67.09g | Prot: 111.26g | Carbs: 158.46g.
Lunch: Nestlé Iogurte Natural Integral, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Soya Óleo de Soja , Marilan Biscoito Amanteigado, Café com Leite e Açúcar, Batata Doce, Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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@luanamaria_ss's Weight History
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