Weigh In record (no journal entry) for 02 November 2022
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68.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1659 kcal
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Fat: 42.74g | Prot: 161.39g | Carbs: 143.95g.
Breakfast: Kiwi, Tapioca, Vigor Requeijão Cremoso Light, Ovo. Lunch: President Queijo Mussarela, Batata Inglesa Cozida, Itambé Leite em Pó Desnatado, Split Açaí Açaí Original, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Bretas Milho em Conserva, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Wickbold Pão 100% Integral Tradicional, Atum Ralado Ao Natural, Requeijão Cremoso Light, Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 0.0 kg a Week
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isabellybarreto8's Weight History
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