Weigh In record (no journal entry) for 03 November 2022
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58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1702 kcal
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Fat: 117.24g | Prot: 64.49g | Carbs: 206.40g.
Breakfast: Coffee, Ikea Сырный Пирог . Lunch: Egg Omelet or Scrambled Egg, Китайские Новости Жареный Рис с Овощами. Dinner: Три Орешка Сырная Палочка, Кореана Пибимпаб. more...
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Losing 0.1 kg a Week
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demonatellmethings's Weight History
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