Weigh In record (no journal entry) for 03 November 2022
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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712 kcal
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Fat: 28.53g | Prot: 28.20g | Carbs: 89.94g.
Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша. Lunch: Котлета Домашняя, Тушеные Овощи. more...
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steady weight
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irina_vlaaadimirovna's Weight History
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