Weigh In record (no journal entry) for 03 November 2022
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70.6 kg
Lost so far: 11.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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645 kcal
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Fat: 21.09g | Prot: 48.81g | Carbs: 64.09g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1. Lunch: Белый Хлеб, Капуста Тушеная с Мясом, Суп Куриный с Вермишелью. more...
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Gaining 0.3 kg a Week
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maruna 1986's Weight History
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