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lunch diet sehat mental :') total 458kcal carb 60gr pro 23gr fat 15gr
View Diet Calendar, 03 November 2022:
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1384 kcal
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Fat: 41.40g | Prot: 83.67g | Carbs: 179.45g.
Breakfast: Tropicana Slim Stevia Sweetener, Nescafe Classic. Lunch: Lasagna. Dinner: Sania Minyak Goreng, Ikan Patin, VECTORLABS Master Whey, Lasagna, Ubi Bakar Cilembu. Snacks/Other: Batagor Batagor, Nanas, Apel, Edamame, Kalbe Hydro Coco Original. more...
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1838 kcal
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Exercise:
Cooking - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 30 minutes, Stretching (yoga) - 8 minutes. more...
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pitapuss's Weight History
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