Weigh In record (no journal entry) for 03 November 2022
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67.9 kg
Lost so far: 1.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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528 kcal
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Fat: 30.46g | Prot: 22.56g | Carbs: 40.94g.
Breakfast: Простая Еда Бульон с Курицей и Вермишелью, Драники, Растворимый Кофе (из Порошка). more...
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steady weight
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соберись давай!'s Weight History
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