2100
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80 kg
Lost so far: 31 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1925 kcal
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Fat: 50.41g | Prot: 133.08g | Carbs: 240.36g.
Breakfast: ▶️ Pancake Cacao PRO Microonde 28p. Lunch: Caco Mela, Uva Bianca, Olio Extra Vergine di Oliva, Fagioli Borlotti, Zucca. Dinner: Uva Bianca, Don Sabatino Pizza Margherita senza Glutine . Snacks/Other: Uva Bianca, ▶️ Pancake Cacao PRO Microonde 28p, ▶️ Pancake Cacao PRO Microonde 28p. more...
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Losing 2.1 kg a Week
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