luck092727's Journal, 03 Nov 22


View Diet Calendar, 03 November 2022:
979 kcal Fat: 37.84g | Prot: 121.44g | Carbs: 39.36g.   Breakfast: Tryall 分離乳清蛋白, 義美 無加糖黑豆奶, Myprotein 濃縮乳清蛋白-奶茶. Lunch: 全聯 花椰菜粒, 愛之味 韓式泡菜, 義美 傳統板豆腐, 家樂福 豆包, 雞蛋, 涼拌黃瓜. Dinner: 中華 超嫩豆腐, 雞蛋, 家樂福 小番茄, 耆盛 海帶芽, 涼拌黃瓜. Snacks/Other: Tryall 分離乳清蛋白. more...

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luck092727's Weight History


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