View Diet Calendar, 03 November 2022:
|
979 kcal
|
Fat: 37.84g | Prot: 121.44g | Carbs: 39.36g.
Breakfast: Tryall 分離乳清蛋白, 義美 無加糖黑豆奶, Myprotein 濃縮乳清蛋白-奶茶. Lunch: 全聯 花椰菜粒, 愛之味 韓式泡菜, 義美 傳統板豆腐, 家樂福 豆包, 雞蛋, 涼拌黃瓜. Dinner: 中華 超嫩豆腐, 雞蛋, 家樂福 小番茄, 耆盛 海帶芽, 涼拌黃瓜. Snacks/Other: Tryall 分離乳清蛋白. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luck092727's Weight History
|