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Lea15092010
Journal
24 Mar 15
Lea15092010's Journal, 24 Mar 15
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Weigh In record (no journal entry) for 24 March 2015
72.1 kg
Lost so far:
2.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2015:
1271 kcal
Fat: 43.47g | Prot: 46.87g | Carbs: 163.87g.
Breakfast:
Cookie aux Pépites de Chocolat, Thé sans Sucre, Bjorg Galette de Riz Chocolat Noir.
Lunch:
Carrefour Compote Pomme Banane sans Sucres Ajoutés, Picard Poulet Basquaise et Riz, Dailymonop' Tomates Mozzarelle Si Bufala Campana.
Dinner:
Carrefour Compote Pomme Banane sans Sucres Ajoutés, Carrefour Risotto aux Champignons, Auchan Légumes Vapeur Assaisonnés, Auchan Gressins au Romarin.
Snacks/Other:
Starbucks Caramel Macchiato.
more...
2029 kcal
Exercise:
Running - 10/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Lea15092010's Weight History
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