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33floh
Journal
24 Mar 15
33floh's Journal, 24 Mar 15
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Weigh In record (no journal entry) for 24 March 2015
81.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2015:
2322 kcal
Fat: 101.99g | Prot: 110.48g | Carbs: 251.76g.
Breakfast:
Gekochtes Ei, Tee ungesüßt.
Lunch:
Sodexo Reiseintopf.
Dinner:
Sodexo Reiseintopf.
Snacks/Other:
Süße Pralinen, Haferkekse.
more...
2311 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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33floh's Weight History
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