Weigh In record (no journal entry) for 03 November 2022
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45 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1575 kcal
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Fat: 59.36g | Prot: 42.03g | Carbs: 220.82g.
Lunch: Ideal Pre Pizza Masa Clásica , Lider Queso Laminado Gauda, Lider Tomate, Lider Palta Hass. Dinner: Costa Chocolate Costa Rama, Canada Dry Bebida, Sushi, Costa Donuts Chocolate, Crugn BKN Maní Japonés, Marco Polo Papas Fritas Rústicas, Evercrisp Doritos Sabor Queso, Dole Manzana Verde, Ambrosoli Masticables Tubito . more...
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Losing 3.2 kg a Week
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internetperson's Weight History
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