Maru1909's Journal, 03 Nov 22


View Diet Calendar, 03 November 2022:
1384 kcal Fat: 59.18g | Prot: 86.63g | Carbs: 125.15g.   Breakfast: Творожно-овсяные вафли. Lunch: Сэндвич с филе бедра индейки, Салат с тунцом. Dinner: Важная Рыба Фреш Боул с Креветками. more...
1696 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Maru1909's Weight History


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