Weigh In record (no journal entry) for 24 March 2015
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94.3 kg
Lost so far: 20 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 67.51g | Prot: 93.42g | Carbs: 83.12g.
Breakfast: Mühlenhof Chicken Wings, Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Möhren. Dinner: Zentis Marzipanbrote, Braeburn Äpfeln. more...
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Gaining 1.4 kg a Week
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Der von der Küste's Weight History
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