Weigh In record (no journal entry) for 03 November 2022
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51.2 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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686 kcal
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Fat: 26.27g | Prot: 18.82g | Carbs: 97.75g.
Dinner: Mirtilos, Banana, Kobber Cookies Integrais Sabor Baunilha, Guacamole com Tomates, Queijo Parmesão (Ralado), Peito de Frango, Tomates Cereja, Alface, Hellmann's Maionese Light 45% Menos Calorias, Wickbold Wrap 100% Integral, Morangos, Ingredient Calda Quente de Chocolate, Waffle Simples. more...
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Losing 4.9 kg a Week
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filhadeurano's Weight History
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