Weigh In record (no journal entry) for 04 November 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1707 kcal
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Fat: 60.84g | Prot: 88.09g | Carbs: 201.14g.
Breakfast: Nestlé Goodnes Sabor Frutilla. Lunch: Arroz Blanco Cocido, Pechuga de Pollo a la Plancha. Dinner: McKay Grill Clásica , Tomates, Unimarc Media Palta. Snacks/Other: Pizza de Pepperoni (36 Cm), Lider Mix Frutos Secos Natural, Ambrosoli Old England Toffee (2), Costa Galletas Frac. more...
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Gaining 0.1 kg a Week
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jocyherrera's Weight History
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