Weigh In record (no journal entry) for 04 November 2022
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67.7 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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893 kcal
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Fat: 50.53g | Prot: 71.88g | Carbs: 25.84g.
Breakfast: Prozis Burro di Arachidi, Eatpro Briosnack Naturale, Twinings English Breakfast Tea. Lunch: Vellutata di Zucca, Named Grissini . Dinner: Carne Macinata (95% Magra / 5% di Grassi), Zucchine Cotte. Snacks/Other: Twinings English Breakfast Tea, Enervit Protein Snack Keto Salted Nuts. more...
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Losing 2.8 kg a Week
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gpaola79's Weight History
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