Sniper2.0's Journal, 03 Nov 22

Weigh In record (no journal entry) for 03 November 2022
78 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:
2172 kcal Fat: 82.96g | Prot: 125.47g | Carbs: 241.11g.   Breakfast: Taragüi Yerba Mate, Hallulla, Huevo Revuelto. Lunch: Lechuga, Tomates, Pechuga de Pollo, Ajiaco. Dinner: Soprole Yoghurt (155g), Alcachofas Cocidas (Frescas), Quaker Avena Instantánea, Arándanos, Frutillas, Ideal Rapiditas, Huevo Revuelto. Snacks/Other: Santa Isabel Torta Selva Negra, Mandarinas. more...
2146 kcal Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Sniper2.0's Weight History


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