Weigh In record (no journal entry) for 03 November 2022
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2172 kcal
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Fat: 82.96g | Prot: 125.47g | Carbs: 241.11g.
Breakfast: Taragüi Yerba Mate, Hallulla, Huevo Revuelto. Lunch: Lechuga, Tomates, Pechuga de Pollo, Ajiaco. Dinner: Soprole Yoghurt (155g), Alcachofas Cocidas (Frescas), Quaker Avena Instantánea, Arándanos, Frutillas, Ideal Rapiditas, Huevo Revuelto. Snacks/Other: Santa Isabel Torta Selva Negra, Mandarinas. more...
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2146 kcal
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Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sniper2.0's Weight History
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