今日晚餐:青菜110g/金針菇90g/蛋1/豆腐300g 想喝湯~
View Diet Calendar, 04 November 2022:
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1106 kcal
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Fat: 44.03g | Prot: 113.26g | Carbs: 68.89g.
Breakfast: 統一 陽光無加糖豆漿, 萬正生技 (自用)大豆混乳清2:1蛋白粉. Lunch: 中華 超嫩豆腐, 燙青菜. Dinner: 大漢 家常豆腐, 煎雞蛋, 金針菇, 燙青菜. Snacks/Other: 統一 陽光無加糖豆漿, 萬正生技 (自用)大豆混乳清2:1蛋白粉. more...
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clairemori's Weight History
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